A full-body treatment to help release accumulated stress, soften tensions, and feel more grounded in the body. This is available as a standalone session, ongoing maintenance, or as recommended as part of an ongoing treatment plan.

This single session can help bring about a deep state of relaxation, leave you feeling more spacious, and help settle the nervous system.

This can be a one-off or the first step towards further treatment. I will assess during the session and advise you after we complete if I feel you might benefit.

Persistent complaints, including discomfort, tension, inability to relax, emotional holding, trauma, feeling numb, reactivity or feeling over-sensitised, will likely require deeper work and more than a single session. This can be a first step to see if this approach might work for you.

If you decide to proceed further, the next step will be an initial consultation and first session, where we’ll explore more deeply what you’d like to work with and outline a treatment plan for further work.